About

Carrie Marie Vaughn

Carrie Marie Vaughn is a transformational empowerment coach, author, and speaker with years of experience in holistic wellness, personal development, and mindset coaching. She specializes in helping busy, overwhelmed women (and men too) break free from feeling stuck and step into lives filled with greater clarity, confidence, purpose, and balance.

Through her Empowered Living Academy, Team Transformation Programs, and Life Rebalanced: Mastering Wellness & Time Course, Carrie Marie equips individuals, teams, and organizations with practical tools and strategies to improve focus, performance, wellbeing, and overall fulfillment... both personally and professionally.

She also offers customized corporate trainings, workshops, and speaking engagements on topics like gaining confidence, getting unstuck, stress management, intentional living, energy & time alignment, and creating a purpose-driven life and workplace. Her programs are known for being uplifting, actionable, and transformational.

Carrie Marie is the author of two books:Mom Mantras: The Daily Affirmation Guide for Mothers of All Kinds and Unstickify Your Life: A 30-Day Empowerment Workbook for Busy Women to Break Free and Thrive. She also hosts the Holistic Mama Speaks podcast, where she shares insights and resources to support happier, healthier, more abundant lives.

In addition to her coaching and programs, she offers a curated line of holistic wellness products developed by a naturopathic doctor to support mental clarity, digestive health, energy, and sleep... perfect for busy professionals looking to elevate their wellbeing naturally.

Outside of business, Carrie Marie enjoys adventuring with her husband, exploring the outdoors, and creating memorable moments with her family and 3 cats. She brings genuine warmth, insight, and clarity to every conversation, and loves connecting with other purpose-driven leaders.

Learn more at:

Building-Upward.com

HolisticMamaSpeaks.com

MomMantras.com

UnstickifyYourLife.com