About

Katy Margison

Hi, I’m Katy Margison, owner of Athena Nutrition LLC and unofficial slayer of toxic diet culture. You know that ‘90s “nothing tastes as good as skinny feels” nonsense? Yeah, I’m here to torch that mindset. I help people—especially women—ditch the guilt, eat more food (yes, carbs included!), and build sustainable habits that actually make them feel good. Oh, and when I’m not coaching nutrition and fitness, I’m probably lifting something heavy or getting way too excited about breakfast. Let’s break the cycle, fuel our bodies, and thrive!

www.athena-nutrition.com